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vegetable broth

It is clear that the broth is the basis of the kitchen! To prepare it, nothing could be simpler: you just have to simmer vegetables in water, with herbs and other condiments. Composed mainly of water, the homemade broth is full of benefits: light, it rehydrates the organism and is full of nutrients contained in the foods that compose it: there is in particular vitamin C from vegetables. There are also a multitude of minerals and trace elements all in a very similar form.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
5 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
295 Mg
Potassium
8 Mg
Carbohydrates
0 G
Protein
0 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
2 Mg
Food fibers
0 G
Calcium
1 Mg

FAQ

How to make a good broth ?
To prepare a good broth, bet on a mixture of water, vegetables, bones and/or meat, or fish heads and edges, spices and herbs. Cut the aromatic garnish into small regular pieces and sweat them on small heat for a few minutes. Cook the broth over low heat for 30 minutes to 3 hours.
How to make a good vegetable broth ?
To prepare a good vegetable broth, brown the vegetables cut into small pieces with olive oil before covering the water. Avoid varieties of cabbage (Brussels cabbage, broccoli, etc.) giving a slight bitter taste. Add a bouquet garni to flavor the preparation. Bet on cooking with small broths for 45 minutes.
How to make a vegetable broth with a cube ?
To concoct a vegetable broth with a cube, double the amounts of recommended water because the cube broths are often salted. Add various ingredients to the broth to enhance your taste (vegetables, fresh herbs, fresh or dried mushrooms, spices, etc.).
How to make a meat broth ?
To make a meat broth, use marrow bones and jarrets. Regularly skim the broth so that it is clear and to refine its taste. Season the broth at the end of cooking to prevent it from becoming too salty as it is concentrated.
How to make a chicken broth ?
To make a poultry broth, use carcass and/or pieces of poultry (wings, drumsticks, etc.) and aromatic garnishes (carrots, leeks, onion, herbs). Start cooking in cold water and bring to a boil. Simmer in the open and skim regularly.
How to make a chicken broth with a cube ?
To prepare a chicken broth with a cube, count two cubes per liter. Just have them dissolve in boiling water.
What a vegetable to accompany scallops ?
The scallops go very well with the potatoes, the lenses, the endives, the mushrooms or the black radish. The leeks are also perfect as an accompaniment to this mollusc.

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Index of Ingredients